Lisa’s Twice-Baked Granola

Also known as Hairy Legs Granola, here’s my favorite recipe for homemade granola.

1.5 cups oats
1 cup shredded coconut
1 cup sliced almonds
2 cups various dried fruits*
1/2 cup flax seed (ground)
2 tbsp butter
2 tbsp honey
1 tsp vanilla
1 tsp almond extract
dash salt

* I especially like dates and dried cranberries. Raisins are good too, as are dried apricots. Try dried apple, or if you like sweet, dried pineapple. You can use almost any dried fruit!

Various dried fruit

I always make small batches because I like to mix and match the dried fruit and nut combinations. Small batches give me the opportunity to make different flavors.

I use 1 cup of the regular oats and 1/2 cup of organic oats. Toast the oats in the over at 350-degrees for 5 minutes. Then I toast the sliced almonds and then the coconut. I toast everything separately because all ingredients toast at different speeds. It takes a few extra minutes but ensures the coconut doesn’t burn and your oats get nicely toasted!

Organic Oats

While toasting, I cut up the dried fruit. Dried fruit has sugars which make them sticky. To ensure the fruit doesn’t stick together I mix with ground flax seed. Then I dump all ingredients in a big bowl and start my “glue”.

The “glue” is the wet mixture that holds everything together. Start by melting the butter over low heat in a saucepan. Add honey and a splash of almond and vanilla extract. I’ve never known any recipe to mix these two extracts but the smell is just heavenly that I cannot help but use them both! Then a dash of salt to even out the sweet flavors.

Melt together the honey and butter

Once the mixture is melted I slowly drizzle over the dry ingredients, ensuring everything gets covered. Then I press into a pan and bake for 5 minutes at 350-degees. Remove from oven, let cool and ta-tah! You have delicious granola! Try it with some plain yogurt!

Really delicious granola


Skinny Jeans.. The self-esteem killer

I love fashion just as much as the next girl. In fact, for someone who is not in fashion as a profession, I follow the trends pretty closely. I enjoy it. I like clothes, especially shoes and scarfs.

Sometimes it takes me a while to come around. Take for instance the pointy-toe pumps that were all the rage a few years ago. It took me a while to adopt the pointy-toe shoe trend. But when I did, I sported (admittedly) both boots and shoes with pointy toe.

The confidence crusher (A.K.A. skinny) jeans

Fast forward a few years later and out come the skinny jeans. I didn’t take to this fashion trend straight away either. I stood on the sidelines, watched and waited. I definitely witnessed a few misses, but when the time was right I jumped in. It felt odd at first, wearing jeans so snug. I had always worn my jeans loose, not baggy, but relaxed. The way I thought jeans were suppose to fit.

There is nothing relaxing about skinny jeans. I always feel the need to suck in my tummy or hid my back-side with a tunic. Let’s be honest, skinny jeans are a pain in the butt. If you have even the slightest love handles, it shows. A little tummy, it shows. They are fault-finding jeans. I guess they are called skinny jeans because only very skinny people can wear them.

Not wanting to end this blog on a bad note, I will say this in favor of the skinny jean. They are a great incentive for working out and staying in shape! And, they now have high waisted skinny jeans. Which are more comfortable than the traditional styles and help hold in any excess around the mid-section. Phew! Now, let’s wait and see what they come out with next.. and I hope it doesn’t have the word “skinny” in it.


Pinterest.. the new “it” site?

I recently came across yet another social site that lets you share all the things you love on the world wide web. I finally got on Twitter and am just learning about Tumblr when along comes 

I found out about Pinterest through a friend on Facebook. What drew me to Pinterest is all the pretty pictures. Seriously! Check it out and have a look at all the cool things you can see on one page. Granted, it is a bit girly as there is a lot of fashion, food and home decor.

Pinterest reminds of the wedding blog site StyleMePretty, “for style obsessed brides” (yes, that is the official tag-line). I cherished this web site while I was planning my wedding. All the ideas! The photos! It gave me inspiration and I spent countless hours scrolling through wedding after wedding.

How Pinterest works: Once you sign up (it oddly takes about a week to get “approved” by the Pinterest staff), you install the “Pin It” button which lets you grab an image from the web and add it to any one of your “pinboards”.

Check out my.. See anything you like?


Great Expectations

Seems everyone is talking about expectations lately. New buzzword for 2012?

There is something to be said about our expectations in this age of super-technology. Stuck without a clue where to fill up on gas? Just fire up your handy Yelp app and locate nearby gas stations. Or the instant translation app Word Lens, offering real-time translation. Not to mention the plethora of content at our fingertips through Wikipedia and Google. It is no wonder with all at our disposal that our expectations are a little high.

I think Louis C.K. says it best, “everything is amazing right now and nobody’s happy.” And why is that? I think its because our life expectations have been raised and with higher expectations, higher the chance of disappointment.

Seth Godin is talking about expectations. In his blog entry, You will be disappointed he says sooner or later something (or someone) won’t meet your expectations.

Expectations keep rising, and promises keep being made. We keep bringing more magic into the world, but rising expectations mean that there’s more disappointment as well.

The point is that our expectations will not always be met. The alternative, as Seth points out, is what? Retreat and hide and not take any chances? It’s an easy choice.

It is an exciting time to be a marketer. The stakes are high, least we disappoint the masses.


Wishful Wednesday

One of my favorite things about getting married was getting to pick my wedding dress! Every bride is different and has her own style (and budget)! Just for fun, I thought I’d share some of my favorite dresses that I found while I was looking. Oh what fun!

Alice Temperley's Long Jean Dress

Without a doubt, this dress (above) is among my top faves! Maybe it’s the hippy look, the sheer simplicity or the beaded cut-outs, or all the above! I’ll never forget this dress by British designer Alice Temperley. I even had my own dress tailor made to follow the soft, flowing skirt! Simply the best!

Jenny Packham's Claire (left) and Eden (right)

No wedding gown list is complete with mention of Jenny Packham. Having travelled to Toronto’s bridal gown boutique, White, just a few times to try on Ms Packham, I am a huge fan! The gown that first caught my eye from Jenny’s collection is Claire. A dress designed in memory of her friend. Coming in a close second is Eden. Do you see a trend here?

While admittedly I didn’t look at many of Claire’s gowns, Claire Pettibone has a timeless, romantic essence to her dresses that did not go unnoticed. I’m hard-pressed to pick any one Pettibone design simply because I haven’t studied them long enough. But if you like what you see so far, check her out at http://clairepettibone.com/

Without further ado, the designer I love to love… Australian fashionista Johanna Johnson! Right up my alley, Ms Johnson does bridal gowns like no other. Simple (ah, love that word when it comes to weddings) and lovely. What do you get? Simply lovely! She even inspired my jewellery choice, but I’ll save that for another day!

The timeless Johanna Johnson


Meditation

I’ve always been drawn to meditation. I believe the merits of proper mediation can bring about positive change. In my efforts to start meditating I came across some useful tips I thought I would share…

Start with posture. Your posture must be very comfortable and allow you to stay perfectly still. Ideally, legs are crossed and fingers clasped. Close your eyes. Now if you can… stop the mind from thinking. For me, this is often the most difficult part. And finally, relax. Totally relax.

When we cross our legs and clasp our fingers it allows our energy circuits to flow. And since eyes are the doors to the mind, so should our eyes be closed. It requires my full concentration to perfectly relax. Relaxation is one of the most important aspects of meditation because when the body relaxes the mind can “travel”.

If this is all starting to sound a bit too hare krishna, remember that meditation is a mental journey. According to vibrantenergy, the mind is nothing but a bundle of thoughts and the trick is not to go behind the thoughts. But rather cut the thought, and come back to the breath..

Always. Witness. The. Breath.

To witness the breath means allowing the natural inhalation (or exhalation) happen on it’s own. This also helps with the whole relaxation process. At this stage of meditation I’m usually done my session. Which begs a final question: How long do I meditate? The meditation guru suggests you meditate for as long as your physical age – if you are 25 you would meditate for 25 minutes.

Happy meditating  :)


Shhh..

Further self reflection has uncovered yet another little gem of insight. I used to believe that talking to others about my goals was a good thing. But I’ve learned in reality it has gotten me nowhere. The downfall of sharing your plans is that you give yourself a premature sense of accomplishment; thereby diminishing your ability to actually accomplish the goal. Sound bizarre?

Well, according to Derek Siver, a free-thinking entrepreneur:

Announcing your plans to others satisfies your self-identity just enough that you’re less motivated to do the hard work needed.

Sivers references psychological studies that have found if a person announces a solution to a problem, before it has been achieved, it now becomes a social reality.

We are actuality sabotaging our own ability to accomplish our goals. So next time you’re tempted to call your best pal and spill the beans on your next big plans, try practicing a little…


The Crisp Cold Canadian Winter

Parc-nature du Cap-Saint-Jacques

Isn’t she lovely… ?

Cap St Jacques, Quebec


The Art of Creativity.

To be creative is a task worthy of mastery. How does one become creative? I spend more time reading about how to be creative, and watching You Tube and TED videos on creative people than being creative myself. There are a heck of a lot of creative people out there.

Take Halla Tomasdottir for example, the Icelandic entrepreneur who started a financial services company in the midst of the greatest financial hardships Iceland has ever seen. Click here to watch how and why she is doing it.

Another creative genius lies in Elizabeth Gilbert’s address (watch here) on the intricacies of finding creativity and how to keep it; and most of all, whether it even belongs to us at all.

And I could not list my favorite creators these days without mentioning Leo Babauta’s Zen Habits. Besides advocating a simple, minimalist lifestyle Leo taps the creativity keg by believing the merits of creativity can be summoned by doing fun things you love every day. Shake your creativity tree! – Leo says. Blog! Listen to good music! Dance! Cook!

And go easy on yourself when your creativity is not flourishing. To live a creative life is to find fun when things start to feel stale. Finding new ways of doing things when the same ‘ol becomes routine and monotonous.

Creativity is not a spectator sport, it’s time to join the game. If only I could stop sticking inspiring notes and quotes on my fridge and actually do something creative… that would be something original!


The Importance of Caring

I set out in the blistering winter to run an errand. An avid walker I did not let the snow dissuade me from my walk. The weather was harsh with blowing wind and accumulating snow. As I trudged on, I caught sight of a gaunt elderly man. Sheltering himself from the elements, he sat shivering with a miserable look on his face. I thought about how difficult it must be – to be outside at this very moment. With the darkness pending and the cold unrelenting. I decided the very least I could do is bring this man a hot cup of coffee.

When I purchased the coffee, however, I could no longer find him. I searched along the street but alas he was nowhere to be found. In an attempt to salvage my good deed, I proceeded to offer the hot coffee to an outdoor construction worker, who politely declined. Plodding on toward home I made another attempt. Seeing a well-dressed, older man at the bus stop I asked if he’d like a warm cup of coffee while he waited. He also declined my “kind offer” and I begun to wonder if I looked like a nutcase, rather than a do-gooder.

My final attempt came when I fell into step with a nice, older man. We exchanged pleasantries at which time, before parting, I offered him the warm cup. What the heck!

Although the goal of this mission may have failed, it also served as a reminder of the importance of taking care of each other. If nothing else, than to remind the people who really need our help that we really do care.


Follow

Get every new post delivered to your Inbox.